Build the Blueprint


The Blueprint Series by First Rate Nutrition is for lifters who take training seriously. Built around performance, recovery, and consistency, this lineup supports the work you put in day after day in the gym and beyond. No hype. No shortcuts. Just first rate fuel for those committed to building real results.

The Blueprint Series

Iso-Rate (Vegas Vanilla)

Iso-Rate (Vegas Vanilla)

Iso-Rate (Vegas Vanilla)

$59.99 USD
$59.99 USD
The Blueprint Series

The Blueprint Series

Fuel your body. Elevate your performance. Explore our elite sports nutrition lineup...

The Blueprint Series

FRN Popular Pickups

Forged, Not Favored.

No shortcuts. No favors. These athletes earned their place through relentless training, disciplined prep, and competition tested work. Forged through the process, they represent the standard behind First Rate Nutrition.

Team FRN

Overall Rating For

First Rate Nutrition

4.9/5

★ ★ ★ ★ ★

5 Reviews

Reviews

"Bro! The Iso-Rate Protein is fire, Doesn't clump at all!"

★ ★ ★ ★ ★

Rick S., 31

"Thermo-Grid has me sweating bullets in the gym, I found the one."

★ ★ ★ ★ ★

Sarah W., 24

"Been on FRN Products for a year and I'm a lifer. I ain't ever switching brands."

★ ★ ★ ★ ★

David M., 48

"I take their Blueprint Series and its Fire AF, but don't sleep on their Precision FX line, low key helped my vision."

★ ★ ★ ★ ★

Justin A., 39

"Everything on here helped me reach my goal. shoutout to FRN for doing it right."

★ ★ ★ ★ ★

Emily K, 42

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